Local Resources
Want to get help but unsure where to start?
Let's explore what resources there are!
To find resources near you and get websites and apps tailored to your needs:
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Helps Albertans find the right resource or service for whatever issue they need help with, at the right time. Available 24/7 by phone, text and chat.
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The service is free, confidential and available in over 170 languages over the phone.
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UCalgary offers a variety of free resources to support you throughout your studies. See what support options are available for you depending on your needs
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You can search for physical or virtual well-being supports (e.g. programs, services, tools, etc.) available nearest your community and across Canada using Kids Help Phone’s directory of vetted (trustworthy) resources.
These resources will provide you with a variety of websites and apps, providing you with some direction for where to start.
Self-Help Resources
Watch your biggest worries float away
